Sep 29, 2025ManagementData
How to use reports to adjust strategies
Track metrics and rely on real data to make smarter decisions inside Musclefy.
Content curated for coaches and athletes
Stories, guides and behind-the-scenes of Musclefy development. Filter by topics and tags to quickly find what you need.
Sep 25, 2025TrainingPrevention
The importance of warm-up and mobility
Standardize warm-up and mobility drills by leveraging Musclefy's video library.
Sep 22, 2025TrainingPlanning
Create plans for different experience levels
Training is about adaptation Each level needs specific stimuli. Musclefy lets you save templates and apply filters by experience. Suggested structure Beginner: focus on technique and consistency. Intermediate: prioritize…
Sep 18, 2025PlatformProduct
Introduction to Musclefy
Why we built Musclefy Building consistency in training is hard when planning depends on scattered spreadsheets and phone reminders. Musclefy exists to simplify everyday work for athletes and coaches by centralizing worko…
Sep 05, 2025TrainingPerformance
How to apply hybrid strength and cardio training
Combine resistance and conditioning protocols inside Musclefy without losing track of key metrics.
Sep 02, 2025TrainingTechnology
Automate load progression
Use Musclefy's history and reports to adjust weights and reps with precision.